Massage
Massage plays an important role as a supplement to standard injury rehabilitation procedures. By encouraging circulatory movement and relaxing muscles, massage helps the body pump more oxygen and nutrients into tissues and vital organs. This allows the rehabilitating injured area(s) to become more flexible and heal at an accelerated rate.
Sports Injury Massage
From a sprained ankle or twisted knee to muscle spasms or broken bones, massage can provide the opportunity for faster recovery. By stretching tight tissues and breaking down adhesions, massage can help flush out swelling in joints, allowing for quicker healing.
For hamstring injuries, the effect of stretching out tightness and loosening scar tissue can aid in recovery.
For hamstring injuries, the effect of stretching out tightness and loosening scar tissue can aid in recovery.
Benefits include:
Increase joint flexibility and range of motion
Promote tissue regeneration, reducing scar tissue
Increased Circulation
reducing spasms and cramping
Promote tissue regeneration, reducing scar tissue
Increased Circulation
reducing spasms and cramping
Gabrielle is a certified massage therapist.
Massage is by appointment only.
Gabrielle is located at:
Massage is by appointment only.
Gabrielle is located at:
Naturally Chiropractic Wayside Racquet & Swim Club
38 Southwest Cutoff 80 Broadmeadow St.
Northborough, MA. Marlborough, MA.
781-249-0682 781-249-0682
Personal Training
Looking for some additional motivation? The Gym Class is now offering individual personal Training. Gabrielle is a an ACE certified personal trainer and is dedicated to helping you meet your goals. She will evaluate your health history and design a program to meet your specific needs.
Sessions are held at 265 Main St. Northborough, by appointment only.
Please contact Gabrielle at gabrielle@thegymclassfitness.com for pricing and to make an appointment for massage and/or personal training.
